frequently asked questions

OFF DUTY is designed for women in senior living and healthcare leadership — Executive Directors, Administrators, Regional Leaders, Healthcare Executives, Operators, and high-performing women responsible for leading teams, managing pressure, and holding everything together every single day. If you are constantly needed, constantly solving problems, constantly carrying the emotional and operational weight of leadership while quietly running on empty yourself — this retreat was built for you. This is for the women who look successful on the outside but know something is no longer working behind the scenes. The women who have spent so much time taking care of everyone else, leading everyone else, and showing up for everyone else that they barely recognize themselves outside the role anymore.

This is not a conference, a yoga retreat, a girls’ trip, or a spa weekend where you disconnect for a few days and return home to the exact same patterns and pressures. OFF DUTY is an immersive leadership experience designed for women in healthcare and senior living leadership who know something is no longer working — even if they’ve become very good at functioning through it. Through coaching, reflection, leadership development, honest conversations, immersive experiences, and practical strategy, you’ll identify what’s draining you, what needs to change, and how to lead and live more sustainably without losing yourself in the process. You won’t leave with temporary motivation. You’ll leave with a personalized action plan, practical tools, stronger boundaries, deeper self-awareness, and ongoing post-retreat support designed to help the changes actually stick once you return home.

Absolutely. While OFF DUTY was created primarily for women in healthcare and senior living leadership, the retreat is open to any high-performing woman in leadership or high-responsibility roles who feels overwhelmed by constant pressure, responsibility, and the expectation to always hold everything together. If you are successful on the outside but know you’ve lost pieces of yourself inside the role — and the message behind this retreat resonates with you — you are likely exactly where you need to be.

OFF DUTY is not a religious retreat and is not centered around spiritual doctrine or belief systems. The retreat includes experiences such as meditation, sound healing, reflection, mindfulness practices, and intentional group conversations designed to help women slow down, disconnect from constant pressure, and reconnect with themselves outside the role of leadership. Women of all backgrounds and beliefs are welcome. Some guests may choose to pray, journal, reflect spiritually, or engage in personal practices privately during their experience, and space is always respected for that individually.

Your investment includes: all activities, ceremonies, and excursions; brunch and dinner daily, plus snacks and non-alcoholic refreshments; airport transfers to/from Cancun International Airport; accommodations for 4 nights in the Tulum jungle; one-on-one and group coaching sessions; all materials (journals, workbooks, etc.); tower climb and champagne toast at sunset; opening and closing ceremonies; and ongoing post-retreat support and accountability.

Flights to/from Cancun, smoothie/coffee bar purchases, alcohol beyond what's provided, spa services, personal expenses, and travel insurance. We recommend purchasing travel insurance to protect your investment.

Fly into Cancun International Airport (CUN). Airport transfers to the retreat property are included. We'll provide detailed arrival instructions and coordinate pick-up times once you're booked.

Yes. U.S. citizens need a valid passport to travel to Mexico. Make sure your passport is valid for at least 6 months beyond your travel dates. This is a travel and retreat requirement - Also name on retreat must be booked as it is listed on your passport. Nicknames are not eligible for booking.

Here's the truth: 75% of women come to OFF DUTY solo. And not a single one leaves that way. You're not walking into a room full of cliques or inside jokes. You're walking into a group of women who get it—who know what it's like to be the one everyone depends on. The women who come alone often have the most transformative experience. Within hours, you'll feel like you've known these women for years.

We'll send you a detailed packing list once you're booked, but here are the essentials: comfortable clothing for yoga, movement, and adventure activities; swimsuit; sunscreen, hat, and sunglasses; closed-toe shoes for hiking and sandals for casual wear; journal and pen; any personal medications or supplements; and an open heart and willingness to transform.

This retreat includes moderate physical activity—sunrise yoga, snorkeling, a cultural scavenger hunt, swimming in cenotes, and a tower climb. You don't need to be an athlete, but you should be comfortable with light to moderate movement. We will also be going into hot and cold environments, heights, and water. Person must be in good health to participate. Please note: The property includes multiple flights of stairs Uneven terrain and unpaved jungle pathways are part of the experience Guests should feel comfortable walking outdoors in heat and humidity Some activities require moderate mobility and balance The retreat environment is not ideal for individuals with significant mobility limitations

That’s completely normal — and honestly, most women feel this way before they arrive. Here’s what to expect in real terms: OFF DUTY is designed to be immersive, restorative, and intentionally disconnected from the typical day-to-day environment. The retreat takes place in a jungle setting in Tulum, Mexico, and many activities will take place outdoors. You’ll experience a combination of leadership coaching, wellness practices, connection, reflection, cultural exploration, and downtime throughout the week. Experiences may include: Yoga and meditation Sound healing under the stars Cenote swimming Exploring local Tulum and cultural experiences Fireside gatherings and coaching sessions Group dinners and immersive conversations Free time for rest, reflection, and relaxation Please note: The property includes multiple flights of stairs Uneven terrain and unpaved jungle pathways are part of the experience Guests should feel comfortable walking outdoors in heat and humidity Some activities require moderate mobility and balance The retreat environment is not ideal for individuals with significant mobility limitations You do not need to be an athlete or highly fit to attend. However, you should be physically able to navigate stairs, uneven ground, outdoor walking paths, and independently move between activities safely and comfortably. Nothing is forced. Participation is always your choice. This experience is about stepping outside your normal environment, slowing down, reconnecting with yourself, and allowing space for real change — not perfection or performance.

We can accommodate most dietary restrictions and allergies. Please let us know at the time of booking so we can coordinate with our culinary team. We want you to feel nourished and cared for throughout the retreat. At this location we have a culinary master and team on site to make the food magic happen.

The OFF DUTY Retreat starts at $4,499 per person for shared accommodations or $5,499 for a private suite. This includes everything listed in the "What's Included" section. Payment plans are available to make the investment more accessible.

Yes! We offer flexible payment plans so you can invest in yourself without financial stress. Monthly payment options are available from Now through July 2026. Details are provided during the booking process. We also offer financing options for those who would like to take advantage of that.

Let me ask you this: What's the cost of staying exactly where you are? What's it costing you to wake up every day feeling depleted, resentful, or invisible? What's it costing your relationships, your health, your career? This isn't a vacation. It's an investment in the rest of your life. You'll leave with a personalized action plan, tools to set boundaries without guilt, and a tribe that holds you accountable.

OFF DUTY is intentionally small and selective to ensure the right group dynamic, depth of conversation, and overall experience for everyone attending. To begin: Click the “Apply Now” button on this page Complete the short application We’ll schedule a brief connection call to make sure the retreat is the right fit for you and your goals If accepted into the retreat, you’ll receive a private booking link to officially reserve your spot. Investment Shared Accommodations: $4,499 Private Accommodations: $5,499 Payment options include: Pay in full Split payment plans Financing options A booking link for required travel insurance will also be provided at the time of booking. Only 16 women will be accepted into this experience. Once your spot is confirmed, you’ll receive a welcome guide with retreat details, travel information, expectations, and everything you need to prepare for your experience in Tulum. This retreat is not about filling spots. It’s about creating the right environment, conversations, and experience for the women who truly need it.